Emily 2014--decision day!

Well it's a week until 2013 is over and 2014 starts.  This year has been full of ups and downs.  I have gained...yes I said gained much of the weight I have lost. I am not proud, but like others I turn to food at times when I need comforting.  I have decided by next Christmas my goal is to loose 80 lbs.  I am going to blog about my journey in 2014.  I am planning on doing it the healthy way by using myfitnesspal.com and doing lower carb.....since my body doesn't process them we'll and exercise.  I would like to invite anyone who is interested to set their own goal and travel this journey with me.  Let's make this next year incredible for ourselves!